This is a filling breakfast idea that comes in a gorgeous purple hue and delivers a healthy dose of anthocyanins, a beautiful antioxidant for your body. Blueberries also contain a diverse range of phenolic compounds and are low in sugar. Oats add texture and are a low-glycemic, filling grain. Yogurt offers probiotics and a…
Tag: blueberry
Pretty Healthy Blueberry Muffins – For When You Just Need to Feel Good
I’ve been enjoying an afternoon tea time with my two boys every afternoon since “things get serious” out there. Inside our home, our lives have not changed much at all. I make breakfast for everyone, we do chores on the farm, our home school starts, we break for lunch and time outside, we finish our…
Blueberry Almond Scones
A comforting weekend breakfast treat, these blueberry scones are nutrient-dense and gentle on your blood sugar levels, thanks to stabilizing almond flour. They are also gluten-free and dairy-free, and can easily be made vegan. While traditional scones are made with sugar and white flour, these little beauties provide healthy fats and protein. They are also…
