Samoa Smoothie Bowl

Coconut…chocolate…caramel!  Those cookies that can create such a cravings, yet are full of restricted ingredients for many people.  Can a smoothie this decadent possibly be good for you?  Yes! Unsweetened shredded coconut and coconut milk are full of healthy saturated fats.  The caramel-like sweetness of dates merges with deep chocolate protein powder to create that…

Chocolate Chip Cookie Bowl

Yes, a decadent chocolate chip cookie bowl that counts as a wholesome breakfast!  (Or snack, or dessert, or lunch!) There are so many great ingredients secretly tucked into this creamy smoothie bowl.  It also delivers plant-based protein  and healthy fat. The cookie-like smoothie base is sweetened with pears and dates, and gets a malty flavor…

Immune Boosting Orange Coconut Smoothie

Enjoy this nutrient-dense smoothie whenever you feel run down.  It is full of naturally occurring vitamin C (studies have shown that our bodies don’t often recognize synthetic forms of vitamin C and they go ignored).  It also contains a dose of healthy fats to balance the sugar found in the oranges and dates.  Coconut water…