Banana Breakfast Porridge

Creamy, soothing and tummy-warming, I love this whole-grain based breakfast.  It is perfect on a cold winter’s morning. You can start with a base of any whole grain you like.  I used sorghum here.  I also like this made with millet or even brown rice.  You can grind the grains dry, and then cook them…

Flax and Millet Hot Cereal with Orange Prune Compote

This is a great breakfast on a cold winter’s day.  Creamy banana-scented porridge topped with a bright, citrus-sweet prune compote.  Whole grains, fruit-sweetened and delivering a dose of healthy fat in the morning, this breakfast is gluten-free, dairy-free and fills you up! Start with a cereal mixture of ground millet, flaxseed meal and sliced bananas. …